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Bring out the best in you
You have taught and explained. You have been creative and thoughtful. You have made an impact in the lives of others. Now book some time with yourself and discover an inner source of peace and vitality just waiting to be tapped.
You have touched so many lives, now it’s time for you to replenish from within
Thinking and planning all day can bring down your energy. Inside, stress can build up, negatively affecting your attention and emotional state. Meditation releases stress, calms your mind, and renews your creativity. You become a better person in the classroom, one with more confidence and zeal. You start each day in balance, bringing mastery to yourself and your work.
Thriving in your school family
Teachers have a special responsibility. They are the role models for a thriving school family. By creating a working environment that is collaborative, cohesive and compassionate, teachers become living examples of these qualities for all to imbibe, thus completing the wheel of positive change that is a teacher’s life. Meditation makes this important work more joyful and spontaneous.
How Meditation can help
Meditation is a state where you have no thoughts. You come into the present moment and touch the source of energy that soothes and replenishes. A new pattern of renewal begins in your life. Best of all, everything you need to achieve this is already placed inside and waiting for you. How wonderful does that sound? Sahaja Yoga Meditation is simple and easy. Anyone can do it.
Declutter your mind and achieve new heights in your skills and talents
As educators, meditation will help develop your dynamism and leadership qualities, making it easier to multi task and handle tough situations. It helps you become more balanced and empathetic in your many roles not only for children but also for the greater society. Your creativity will blossom, enabling you to give your best self to your work each and every day.
“...to bring out the innate human quality through respect and love in each student of kindness, honesty, courage, propriety, sensitivity, dignity, compassion, consideration and spontaneity. By this system, the child becomes strongly grounded in himself. He easily recognizes falsehood, deceit and superficially projected values. A common-sense understanding will be developed through awakening the sense of wisdom in children.”
~Shri Mataji Nirmala Devi, Founder, Sahaja Yoga Meditation
“To bring out the innate human quality through respect and love in each student of kindness, honesty, courage, propriety, sensitivity, dignity, compassion, consideration and spontaneity. By this system, the child becomes strongly grounded in himself. He easily recognizes falsehood, deceit and superficially projected values. A common sense understanding will be develop through awakening the sense of wisdom in children. For instance, knowledge of day to day practical life will be taught, like grandmother’s medicines so that students help themselves and their fellow men.”
~Shri Mataji Nirmala Devi, Founder, Sahaja Yoga Meditation
